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☆ The allure of fasting diets for successful people — and where it falls short
▼ + stars: | 2024-04-03 | by ( Hilary Brueck | ) www.businessinsider.com time to read: +16 min

Intermittent fasting diet plans, meal kits, fitness trackers, and biological age tests can all offer something to busy people who want to feel in control. More than one in 10 Americans (12%) tried intermittent fasting in 2023, according to one food and beverage industry-backed survey. The business of intermittent fasting phone apps is blossoming and is on track for more growth in the next five to 10 years. There are many ways to do intermittent fasting — from skipping breakfast to whole days without foodPeople have been fasting for as long as people have been people. AdvertisementThe case against fasting to lose weight and live longerFirefighters in San Diego tried intermittent fasting out during the pandemic, with good results.

Persons: —, Chris Hemsworth, Podcaster Andrew Huberman, Hugh Jackman, Dwayne, Johnson, Terry Crews, It's, Sam Altman, biohacking, Dave Asprey, Gary Vaynerchuk, Bryan Johnson, Jack Dorsey, it's, Hippocrates, Daniel Belsky, There's, Satchidananda Panda, I've, Krista Varady, Dr, Peter Attia, you've, Satchidananda, He's, Randy Shropshire, nix, Valter Longo, Longo, Belsky, Stephen Kritchevsky, Mark Cucuzzella, Nir Barzilai, Nir Barzilai Nir Barzilai, Barzilai, Panda, That's, Cucuzzella Organizations: Service, Business, Columbia University, 16ers, Salk Institute for Biological Studies, University of Illinois, Getty, Cancer, gerontology, USC, Firefighters, Wake Forest University, West Virginia University School of Medicine, Institute for Aging Research, Albert Einstein College of Medicine Locations: Greece, Chicago, San Diego, New York

☆ Formula One: Inside the ‘incredible’ world of a grid walk
▼ + stars: | 2024-02-06 | by ( Ben Church | ) edition.cnn.com time to read: +7 min

CNN —There is arguably nothing more glamorous, and chaotic, in sport than an F1 grid just moments before a race. And while stepping onto an F1 grid remains an unfulfilled dream in the lives of many motorsport fanatics around the world, for Jodie Porter, it’s simply a part of the day job. It’s the best of the sport that you can experience,” Porter tells CNN Sport. Please don’t get run over.’”Mixing with the starsMany fans around the world only get to experience the grid through the eyes of one particular journalist: Martin Brundle. As they approached the grid, Porter says a security guard stopped the Australian singer from entering because her open-toe sandals were not permitted on the track.

Persons: Jodie Porter, it’s, –, Porter, Kylie Minogue, Terry Crews –, ” Porter, It’s, celebs, dripped, David Beckham, Clive Mason, you’ve, I’m, Martin Brundle, Paolo Banchero, Patrick Mahomes, Megan Thee Stallion’s, “, “ Martin, Terry Crews, Minogue, Lewis, ” Organizations: CNN, Social, Red, Hospitality, CNN Sport, Red Bull, Prix, Qatar, Getty, Sports, NFL, Ferrari, Las Locations: Las Vegas, Vegas, Monaco, Sin City

☆ Terry Crews gained 30 pounds after retiring from the NFL. 2 simple tricks helped him get back in shape.
▼ + stars: | 2024-01-13 | by ( Rachel Hosie | ) www.businessinsider.com time to read: +4 min

Rebuilding his strength and fitness was dauntingWhen Crews stopped playing competitive football, he felt lost. "So I stopped working out and I got really, really depressed." That was the beginning of a new habit that saw Crews working out pretty much every day for the rest of his life, he said. "I never stopped," Crews said. AdvertisementStart small and be patient when getting fitCrews advises anyone wanting to work on their fitness to start small.

Persons: —, Terry Crews, hasn't, Crews, I've, he'd, he's, you'll Organizations: Service, NFL, Business Locations: pecs, American

☆ Chatbots just showed scientists how to make social media less toxic
▼ + stars: | 2023-11-14 | by ( Adam Rogers | ) www.businessinsider.com time to read: +14 min

AI bots, on the other hand, will do whatever you tell them to, practically for free. So researchers are starting to use chatbots as fake people from whom they can extract data about real people. In July 2020, Facebook introduced a walled-off simulation of itself, populated with millions of AI bots, to study online toxicity. His team created hundreds of personas for its Twitter bots — telling each one things like "you are a male, middle-income, evangelical Protestant who loves Republicans, Donald Trump, the NRA, and Christian fundamentalists." Scientists create experiments to be simpler than reality, to offer explanatory power uncomplicated by the messiness of real life.

Persons: chatbots, Donald Trump, Petter Törnberg, Törnberg, Emma, Terry Crews, mindlessly, we've, LLMs, Lisa Argyle, Joon, he's, Smallville's café, messier, it's, sims, Adam Rogers Organizations: ABC News, CNN, New York Times, Twitter, Institute, Logic, University of Amsterdam, Columbia University, Facebook, NRA, American, Election, Democratic, Chamber Twitter, Brigham Young University, Stanford University Locations: Alabama

☆ Terry Crews: 'I would have made more money at McDonald's' than I did in the NFL
▼ + stars: | 2023-08-02 | by ( Megan Sauer | ) www.cnbc.com time to read: +3 min

After being drafted by the Los Angeles Rams in 1991, Crews spent five years bouncing between six professional teams, including one in Germany. "I would have made more money at McDonald's," Crews, 55, said. It's unclear how much money Crews made in total during his NFL career, which included 32 games for the Rams, San Diego Chargers and Washington Redskins. The Chargers now play in Los Angeles, and Washington D.C.'s team is now called the Commanders. When his ex-teammate stopped lending him money, Crews took a job sweeping factory floors for $8 per hour, he said.

Persons: Terry Crews, Crews, Dax Shepard's, I'd, — Organizations: National Football League, Los Angeles Rams, Green Bay Packers, NFL, Rams, San Diego Chargers, Washington Redskins, The Chargers, Washington D.C, National Bureau of Economic Research, CNBC Locations: Germany, Wisconsin, McDonald's, Los Angeles, Washington, skylines

☆ What’s on TV This Week: ‘The Idol’ and ‘Dave’
▼ + stars: | 2023-05-29 | by ( Shivani Gonzalez | ) www.nytimes.com time to read: +1 min

Entering its 18th season, the show that celebrates talents and strange party tricks of all kinds is back with its first round of auditions this week. This semi-autobiographical show about the rapper Dave Burd, a.k.a. Lil Dicky, is wrapping up its third season this week with Dave ending his quest to find love. Titanic has had countless retellings; from the 1997 film to many documentaries, there is not a lot left unknown or uncovered. Who was on the ship that sailed away?

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